Swordfish with Orange Caramel Sauce could be just the pescatarian recipe you've been looking for. For $4.61 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This main course has 670 calories, 43g of protein, and 38g of fat per serving. This recipe serves 4. 7 people have made this recipe and would make it again. Head to the store and pick up salt and pepper, milk, bread crumbs, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 75%, this dish is solid. Users who liked this recipe also liked Daring Bakers’ Challenge: Vanilla Bean & Blood Orange Panna Cotta with Orange Allspice Caramel Sauce and Orange Cardamom Hazelnut Dark Chocolate Florentines (gluten free), Cherry-Orange Cream Scones with Blood Orange Caramel Sauce, and Blood Orange Tart with Orange Caramel Sauce.
Swordfish with Orange Caramel Sauce
7Likes
78.38389587402344Score
45Min
4Serve
0.7kCalorieskal
37Carbogram
38Fatgram
1Pat dry the swordfish. In a plate mix together the panko, bread crumbs, parmesan cheese, dry sage and marjoram and the salt and pepper.
2Mix well.
3In another plate place the milk or cream.
4Dip the swordfish into the milk and let any excess drip away.
5Roll into the panko-parmesan mixture and press it against the swordfish to adhere.
6In a large skillet melt 2 tablespoons of butter. When melted add the swordfish and cook until nicely golden on each side and the fish is springy yet cooked.
7Remove the swordfish from the skillet and let it rest while preparing the sauce.
8Remove all the cooking butter from the skillet and place the skillet over medium high heat.
9Add the orange juice and reduce by half.
10Add the butter remaining, the sugar and reduce until a thick sauce is crated.
11Serve the sauce over the fish or alongside.
12If the sauce is too thick and too tangy; add a bit more sugar and swirl in another tablespoon of butter.
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