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Indian-Spiced Ground Beef Main Dish
2Likes
78.70362854003906Score
45Min
4Serve

The recipe Indian-Spiced Ground Beef Main Dish can be made in roughly 45 minutes. One serving contains 466 calories, 25g of protein, and 36g of fat. This recipe serves 4. For $2.16 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 2 people were impressed by this recipe. It is a reasonably priced recipe for fans of Indian food. It works well as a main course. It is a good option if you're following a gluten free and ketogenic diet. Head to the store and pick up spinach, mint leaves, chillies, and a few other things to make it today. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 76%. If you like this recipe, take a look at these similar recipes: Indian-Spiced Ground Beef Main Dish, Beef Stir-Fry Salad Main Dish, and Picadillo Cubano (Cuban Ground Beef Dish).

0.5kCalorieskal
11Carbogram
35Fatgram
24Proteingram
Canola Oil3 Tbsps
Red Chilli Powder1 tsp
Cilantro8 g
Cinnamon Stick1 inch
Fresh Mint Leaves11.25 g
Frozen Spinach283.495 g
Garam Masala0.25 tsps
Garlic Glove1
Ginger Paste1 tsp
Green Cardamom Pods3
Green Chillies2
Ground Beef453.592 g
Ground Cumin0.5 tsps
Black Ground Pepper0.25 tsps
Onion80 g
Plain Yogurt245 ml
Salt0.5 tsps
1Make a paste by pureeing the spinach, cilantro and mint in a food processor, with a tbsp or two of water. (don't go overboard on the mint otherwise the whole paste tastes bitter)
2Heat the oil on medium and throw in the cardamom pods, cloves and cinnamon stick. After 1 minute add the onion and saute till golden-brown.Then put in the green chillies, chopped garlic and ginger and cook for another minute.Stir in the beef, red chilli powder, ground cumin, garam masala, ground black pepper, salt and cook on medium-high heat for 10 mins, stirring often.
3Add half of the yogurt and mix well till incorporated and cook for another 2 mins.Put in all of the green paste, mix well, and simmer for 10 mins.Stir in the rest of the yogurt, cooking the whole thing for a further 5 mins. Taste for salt.
4Serve hot with parathas and fresh tomato salsa!