Easy, All-Natural Protein Bars
2Likes
59.89008712768555Score
15Min
6Serve
Easy, All-Natural Protein Bars is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 6 servings. For 99 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 241 calories, 8g of protein, and 13g of fat. If you have almonds, dates, hemp protein powder, and a few other ingredients on hand, you can make it. It works well as a side dish. From preparation to the plate, this recipe takes roughly 15 minutes. It is brought to you by spoonacular user coffeebean. Similar recipes are Natural Baby Food: Cauliflower Breadsticks, Powerful Protein Brownie Bars, and Pumpkin Banana Protein Oat Bars.
0.2kCalorieskal
28Carbogram
12Fatgram
1Simple Process
2Process the almonds (or other nuts) in a food processor or high-speed blender. You don’t need a fine powder, but if the almond chunks are
3too large it may be difficult to keep the bars from falling apart.
4Add the figs, dates, or another moist dried fruit and process until evenly mixed. You may need to scrape the sides of your blender a few times.
5Add any mix-ins you desire (shredded coconut, chocolate chips, protein powder, etc.) Be careful not to make the mixture to wet or too dry. If
6necessary, you can add a little water to help blend.Dump the mixture onto a flat surface and form your bars. Store in the fridge or freezer. Enjoy! That's all
